My Podiatrist Recommended New Balance Sneakers, and Now I Can Walk 10K Steps Ache-Free — My Favorite Pair Is Just $47

My lower back and knees used to hurt after just a few hours of sneaker wear — that is until I visited my podiatrist, who immediately gave my shoes the side-eye, declaring them the culprit. She explained that my wide and flat feet require very supportive sneakers. Her recommendation? Throw away my old pair and invest in New Balance shoes.  

My joints haven’t felt the same since wearing the New Balance Fresh Foam Roav Sneakers — and right now, Amazon’s fashion store has them on sale for $47. Not only do they have a wide toe box with plenty of space for my feet to splay, but the heel has this unique foam material that’s silky soft, flexible enough to slip my foot into without untying my shoes, and doesn’t rub up on my heel causing blisters.  

Check below to shop my go-to pair and more discounted New Balance shoes that I’m eyeing.

New Balance Sneakers on Sale at Amazon

New Balance Fresh Foam Roav Road Running Shoes

I used to have to push through the lower back pain or take frequent breaks when walking long distances, but since wearing these sneakers, I’ve been able to do my post-work Central Park walks that reach upwards of 20,000 steps with ease. The feather-light weight helps propel me forward and the cushioned insole feels like my feet are sinking into pillows. I also appreciate that they’re wide enough to keep my bunions pain-free — and, by the end of my walks my lower back and knees only feel a little tired.

Shop my favorite New Balance sneakers while they’re still on sale at Amazon. You can also find additional deals from the podiatrist-approved brand below.  

New Balance 997H V1 Sneakers

I like these sneakers because they have a casual design you can style with jeans without looking sporty (unlike my current favorites). One hospital worker, who has a degenerative disc disease in their back, applauded the cushion and wrote that the shoes “save” them while walking 13,000 steps during an eight-hour shift. Another shopper with low arches echoed the sentiment and added that the shoes “provide incredible arch support.” 

New Balance 608 V5 Casual Comfort Cross Trainers

These cross trainers have been on my wish list for a long time, but now that they’re on sale, I’m even more tempted to make the investment. They’ve received nearly 30,000 five-star ratings, including from one shopper who wrote that the “comfort is out of this world.” Similar to the pair I currently own, these are also cozy right out of the box, according to another reviewer, and they “provide great support for walking and standing all day.”

More New Balance Sneakers on Sale at Amazon

New Balance 577 V1 Lace-up Sneakers, $67 with Prime

New Balance 550 Sneakers

New Balance Fresh Foam X Cruz Artisan V3 Running Shoes