Ed Sheeran graces the cover of Men’s Health UK.
— Pop Base (@popbase.tv) December 19, 2025 at 3:11 AM
– After having daughter Lyla, Ed decided he needed to get into shape both to help care for her and also to be able to perform. He started working with a PT and lost 14 kgs with a combination of weights, reformer pilates, and running.
– He feels much better these days and his family has gotten into exercising, too.
– He’s a little worried that it will make him less relatable, but also notes that he’s really about moderation, not giving everything up.
how’s everyone doing this morning?